For parents:
A sanity-saving explainer for the emotional
rollercoaster living down the hall — the
one who swears you “don’t get it,” slams
doors for cardio, and communicates
exclusively in sighs and eye rolls.
Read this and you’ll finally understand why
they mask, why they spiral, and why the
wrong-shaped pasta can ignite a
full-scale meltdown. This isn’t another
preachy self-help book. It’s a
common-sense, slightly cheeky guide to
navigating:
- Social media addiction
- Masking and trying to fit in
- Fake confidence
- Overthinking
- Friendships and fallouts
- The lies your mind tells you
Whether you’re a teen trying to understand
your thoughts, or a parent trying to
decode the emotional cryptid in your
house — this book will make you laugh,
think, and finally breathe again.