Waterfall Down is a fearless, hypnotic memoir about ambition, illusion, and the quiet power of losing everything. Born into post-war poverty in England, dyslexic and underestimated, the author learns early how to survive by reading people rather...
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The Min Detective book by Shirley Yanez is an "extraordinarily open and honest tale of self-realization" that is part memoir, part self-therapy guide.
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Managing emotions and dealing with panic attacks, social anxiety involves immediate coping strategies, long-term self-care, and potentially professional intervention if they become frequent or severe.
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YOUR MIND MADE THAT UP — the funny, honest life guide no one knew they were allowed to have by Shirley Yanez.
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Shirley Yanez’s personal story is a powerful example of how overcoming adversity and loss leads to finding genuine happiness.
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Nine different stressed people with different backgrounds and life experiences go to a health retreat based in Australia for 10 days
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When you're in the uncomfortable early phases of determining who you're going to be in your new life, how can you best look after yourself?The...
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Have you ever thought to yourself that your life has just happened without you being conscious of how?Once you learn to understand you have two minds, your thinking mind and your observing mind,...
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This is a book not just for those that want help for their own anxiety and mental health but this book really can help all of us living in this modern world.
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Looking for Harvey Weinstein: The True Story of Modern Day Michelangelo.
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