January 30, 8:31 AM, 2026 Porridge Oats, The Number One Cholesterol lowering food. A bowl of porridge is the best way to tackle too high cholesterol porridge recipe, Tesco organic oats, Lyle's golden syrup, healthy winter breakfast, cholesterol lowering It may take a smidge longer to cook but these oats are so worth it. Very creamy with big tasty...